Rio Frio Holidays (RFH)

RIO Frio Holidays (RFH) provide fantastic weight-loss, fitness and activity holidays and training camps for anyone wanting to get into shape or just have a healthy active holiday.

Less than an hour from both Malaga and Granada airports (easily in reach of everywhere in the UK and Ireland and almost anywhere else) and all available on dates to suit you!

RFH Fitness - Fitness & Weight-Loss programmes that include Cycling, Hiking, Running, Power-Walking, Gym Training, Yoga, Pilates, Spinning, Boxercise, Swimming, luxury spa facilities and so much more!

RFH Biking - Supported Road Cycling & Mountain Biking breaks for groups on terrific routes, with luxury accommodation & gym & spa facilities that are unbeatable!

We provide year-round fitness, weight-loss and activity holidays and training camps in Andalucia, Southern Spain - one of the most beautiful areas of Europe. Escape to the sun and join us on a uniquely-personalised holiday; let us help you to achieve your fitness & weight-loss goals or just relax and unwind!

Rio Frio Holidays have been providing fitness, activity & weight-lossholidays in Spain since 2004. We will make your holiday or training camp a rewarding and unforgettable experience - Nobody does it better!